NLP put simply is a study of the
mind, of communication and how and why we do the things we do. It is classified
as a form of personal development and psychotherapy which was created by
Richard Bandler and John Grinder in the 1970’s.
The name itself explains what
we are working with; neurology, language and programming. Originally used as a
tool to model excellence, NLP focuses largely on understanding the mental and
cognitive processes behind behavior and providing tools and skills to create
individual excellence and empowering beliefs. It is a system of self-discovery
whereby you learn to understand you, what your vision is, what hinders and what
helps you and how to put it all together to achieve your goals! Hypnosis and self-hypnosis are
also closely linked to NLP and form an important part of the process to create
new and better behaviors and beliefs.
Here at Consciously You we offer
private sessions, full day personal development workshops with the horses, 2
day introduction courses for those interested in doing Equine Therapy work and
tailored programs for organisations and businesses.
Please visit the Events page for
more information on workshops, clinics and courses.